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East Side Neighborhood Services Vital Living programs
April 22 @ 8:00 am - May 30 @ 5:00 pm
For more info or to register, contact 612-787-4086 or VitalLiving@esns.org
NE Day Spot back in-person, starting April 22: Weekly on Fridays, 10 am-1 pm. NE Day Spot is a gathering place for those with early to moderate memory loss or other health conditions. Enjoy an afternoon of art, music, education, and movement alongside volunteers, participants, and Vital Living staff alike. Every Friday, this event aims to be a safe(er) space for: anyone who is receiving care from others, those living with memory loss or other chronic conditions, folks looking for a little bit of respite. Pre-assessment required to determine eligibility. Cost: sliding fee scale, $0-$45 per day. Space is limited.
Tai Ji practice via Zoom: Mondays and Thursdays, 10:30-11:30 am, April 28-May 30. Improve your balance, strengthen your muscles and reduce the risk of falling. These one-hour practice sessions meet twice a week. Practice consists of warmup exercises, a mix of core Tai Ji forms and brief cooldown exercises.
Reimagining Aging Book Club: 9-10 am, May 14, via Zoom. Bring your coffee and join the discussion of “Britt-Marie Was Here” by Fredrik Backman.