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May 2022
Vital Living classes
Reimagining Aging Book Club: June 11, 9-10 am via Zoom. The next selection is: "The Mole, The Boy, The Fox, and The Horse" by Charlie Macksey. To register: https://us06web.zoom.us/meeting/register/tJYpdu2hqz8tGtw653NwzLyeZSJw_7NHTSoS Author Chat: July 9, 10-11 am. Lindsey McDivitt, writer and advocate for intergenerational understanding will join a conversation about writing children's books with anti-ageist messages and the importance of creative pursuits after age 60. Register: https://us06web.zoom.us/meeting/register/tZArcOugqjMvGdQ1mOvcuNm5jXcUhWc7gbwN Caregiver Support Group: Monday, June 6, 12-1 pm via Zoom. Contact Shay MacKay at smackay@esns.org…
Find out more »July 2022
Vital Living Program at ESNS
East Side Neighborhood Services offers classes for seniors on living well. Questions? Contact 612-787-4086 or VitalLiving@esns.org. Living Well with Chronic Conditions: Wednesdays, 1-3:30 pm, July 4-Aug. 10. This is an in-person group class for living a healthy life with chronic conditions. Each week participants will meet to connect with others, set action plans, and review topics like dealing with fatigue, breaking the symptom cycle, making treatment decisions, and communicating with health care providers and family. This is an interactive and sociable gathering…
Find out more »ESNS Vital Living programs
East Side Neighborhood Services offers classes for seniors on living well. Questions? Contact 612-787-4086 or VitalLiving@esns.org. Care for Caregivers Series Caregiving is stressful and it is difficult at times. Recharge, learn, connect, and reflect each week with a community that understands the commitment of caregiving. For more info, contact Shay at 612-787-4076 or SMacKay@esns.org. Self-Care Practice: 1st Tuesdays, 2-3 pm. Starts August 2, in-Person at ESNS. Practice self-care by learning gentle movements and techniques to help stay healthy and grounded. Building Knowledge…
Find out more »The Art of Downsizing
Jill Freeman will present tips to help those considering an upcoming move or who would just like to declutter for the future. From downsizing, sorting, getting rid of the excess, to packing, unpacking and resettling, you will gain valuable knowledge and a multitude of resources to help you get through the process “ gently. Tuesday, July 12, 1-2 pm. RiverVillage East, 2919 Randolph Street NE. Rsvp by July 11 to: Robin Haenze, 612-277-2902 or rhaenze@catholiceldercare.org
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