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November 2020
ESNS Zoom class: Powerful Tools for Caregivers
Event ID: #14950
East Side Neighborhood Services (ESNS), 1700 Second St. NE, is offering Powerful Tools for Caregivers, an educational program designed to help family caregivers take care of themselves while caring for a relative or friend, Tuesdays, Nov. 10-Dec. 15, 1-2:30 pm, via Zoom.
Find out more »Tai Ji Quan: Moving For Better Balance
Event ID: #14958
East Side Neighborhood Services (ESNS), 1700 Second St. NE, is offering a Zoom Class: Tai Ji Quan: Moving for Better Balance, to reduce the risk of falls by improving balance, muscle strength, flexibility, and mobility through mindful movements in a slow, flowing motion.
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