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December 2022
Vital Living classes at ESNS Dec. 14-Jan.24, 2023
East Side Neighborhood Services, 1700 2nd St. NE, offers the following classes for seniors. Register: 612-787-4086 or VitalLiving@esns.org. Care for Caregivers Series: Tuesdays, 2-3:00 pm via Zoom. Caregiving is stressful and difficult at times. Recharge, learn, connect and reflect each week with a community that understands the commitment of caregiving. Self-Care Practice: Jan. 3; Building Knowledge and Skills, Jan. 10; Caregiver Support Group: Jan. 17; Rest & Reflection, Jan. 24. Contact Shay, 612-787-4076 or SMacKay@esns.org. Monthly Support Groups: Attendance is open…
Find out more »January 2023
Vital Living classes at ESNS, Feb.-April
East Side Neighborhood Services, 1700 2nd St. NE, offers the following classes for seniors. Register: 612-787-4086 or VitalLiving@esns.org. Care for Caregivers Series: Tuesdays, 2-3:00 pm via Zoom. Caregiving is stressful and difficult at times. Recharge, learn, connect and reflect each week with a community that understands the commitment of caregiving. Being in Our Bodies: Feb.7. Boost your immune system with Qi gong; Living with Purpose, Feb. 14. How caregiving affects your purpose in life and having a purpose beyond caregiving;…
Find out more »March 2023
ESNS Vital Living classes
East Side Neighborhood Services, 1700 2nd St. NE, offers the following classes for seniors. Register: 612-787-4086 or VitalLiving@esns.org. Vital Living Book Club: 2nd Saturday of the month, 9-10 am, via Zoom. Enjoy reading and looking to be part of a friendly group? Bring your coffee and join our statewide online book club. April 8: "Black Cake: A Novel" by Charmaine Wilkerson. Register: https://us06web.zoom.us/meeting/register/tJYpdu2hqz8tGtw653NwzLyeZSJw_7NHTSoS Senior Planet Workshops: Wednesdays, 11 am-12 pm April 19, 26, May 3, in-person. There is no cost…
Find out more »April 2023
Matter of Balance
Matter of Balance, an 8-week fall prevention workshop for seniors 60+ to be held Tuesdays April 4-May 23 , 2- 4 pm at St. Matthew Lutheran Church, 4101 Washington Street NE. Free, but preregistration is required before March 21 by calling Parish Nurse Kathy Rosenberg, RN, at 612-296-1812. Class size is limited - sign up soon.
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