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January 2025
Vital Fitness
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Thursdays Weekly, 10:30-11:30 am, in person. A wide variety of balance, strength and flexibility movements will be incorporated into this fun and social group class. No cost. Pre-registration is helpful for planning purposes but not required. All abilities are encouraged to come. Movements can be done seated or standing.
Find out more »December 2025
Vital Living Book Club
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. 2nd Saturday of the month, 9-10 am, via Zoom. Explore reframing the idea of aging as opportunity — the opportunity to reach out to other generations, share wisdom and learn new ways of living in the world — through the discussion of engaging books. Nov. 8: The Maid by Nita Prose. Dec. 13: Love Story of Missy Carmichael by Beth Morrey
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