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July 2025
Vital Living classes at ESNS
East Side Neighborhood Services, 1700 2nd St. NE. 612-787-4086 or VitalLiving@esns.org NE Day Spot (In-person Respite): Fridays and fourth saturday of the month, 10 am-1 pm. Experiencing dementia doesn't have to mean a loss of connection. NE Day Spot is a gathering place for those with mild to moderate memory loss or other chronic health conditions to be in community while caregivers have a reliable break each week. Enjoy gathering together with art, music, conversation, and movement alongside volunteers, participants, and…
Find out more »August 2025
Vital Living: Senior Planet Tech
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Gather in the ESNS Tech Lounge Mondays and Wednesdays, 11 am-12:30 pm. Classes are free, but an RSVP is a must. Aug. 4: Navigating Medicare Resources Online; Aug. 11: Intro to Sleep Technologies; Aug. 18: Emojis, GIFs, and more; Aug 25: AI Image Generators.
Find out more »Vital Fitness
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Thursdays Weekly, 10:30-11:30 am, in person. A wide variety of balance, strength and flexibility movements will be incorporated into this fun and social group class. No cost. Pre-registration is helpful for planning purposes but not required. All abilities are encouraged to come. Movements can be done seated or standing.
Find out more »September 2025
Vital Living Book Club
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. 2nd Saturday of the month, 9-10 am, via Zoom. Explore reframing the idea of aging as opportunity — the opportunity to reach out to other generations, share wisdom and learn new ways of living in the world — through the discussion of engaging books. Aug. 9: The Bucket List by Rachel Hanna; Sept. 13: A Season for That: Lost and Found in the Other Southern France by Steve Hoffman; Oct. 11: Wrinkles by…
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