NAMI Offers Free Online Mental Health Support Groups
NAMI Minnesota (National Alliance on Mental Illness) offers a variety of free online peer support groups for adults and young adults living with a mental illness, their families, friends, spouses/partners, as well as parents of children and teens. African-American and LGBTQIA+ focused groups are also offered. Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences. Find a complete listing of group meetings and how to join in by going to namimn.org and clicking on “Support Groups” or go straight to https://namimn.org/support/nami-minnesota-support-groups/. Info: NAMI Minnesota, 1919 University Ave., Suite 400, St. Paul, MN, 55104.