All events for Vital Living: Practice Tai Ji
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January 2026
Vital Living: Practice Tai Ji
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Mondays, 9:30-10:30 am, Jan. 12, 26 & Feb. 2, 9, 16 & 23, via Zoom. These one-hour sessions will help you practice the fluid, mindful movements you learned in Tai Ji Quan. These movements focus on reducing the risk of falls by improving balance, muscle strength, flexibility, and mobility. All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will…
Find out more »Vital Living: Practice Tai Ji
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Mondays, 9:30-10:30 am, Jan. 12, 26 & Feb. 2, 9, 16 & 23, via Zoom. These one-hour sessions will help you practice the fluid, mindful movements you learned in Tai Ji Quan. These movements focus on reducing the risk of falls by improving balance, muscle strength, flexibility, and mobility. All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will…
Find out more »February 2026
Vital Living: Practice Tai Ji
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Mondays, 9:30-10:30 am, Jan. 12, 26 & Feb. 2, 9, 16 & 23, via Zoom. These one-hour sessions will help you practice the fluid, mindful movements you learned in Tai Ji Quan. These movements focus on reducing the risk of falls by improving balance, muscle strength, flexibility, and mobility. All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will…
Find out more »Vital Living: Practice Tai Ji
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Mondays, 9:30-10:30 am, Jan. 12, 26 & Feb. 2, 9, 16 & 23, via Zoom. These one-hour sessions will help you practice the fluid, mindful movements you learned in Tai Ji Quan. These movements focus on reducing the risk of falls by improving balance, muscle strength, flexibility, and mobility. All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will…
Find out more »Vital Living: Practice Tai Ji
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Mondays, 9:30-10:30 am, Jan. 12, 26 & Feb. 2, 9, 16 & 23, via Zoom. These one-hour sessions will help you practice the fluid, mindful movements you learned in Tai Ji Quan. These movements focus on reducing the risk of falls by improving balance, muscle strength, flexibility, and mobility. All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will…
Find out more »Vital Living: Practice Tai Ji
East Side Neighborhood Services, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. Mondays, 9:30-10:30 am, Jan. 12, 26 & Feb. 2, 9, 16 & 23, via Zoom. These one-hour sessions will help you practice the fluid, mindful movements you learned in Tai Ji Quan. These movements focus on reducing the risk of falls by improving balance, muscle strength, flexibility, and mobility. All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will…
Find out more »