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X-WR-CALNAME:MyNortheaster.com
X-ORIGINAL-URL:https://www.mynortheaster.com
X-WR-CALDESC:Events for MyNortheaster.com
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260209T093000
DTEND;TZID=America/Chicago:20260209T103000
DTSTAMP:20260729T215634
CREATED:20260107T201327Z
LAST-MODIFIED:20260107T201327Z
UID:27544-1770629400-1770633000@www.mynortheaster.com
SUMMARY:Vital Living: Practice Tai Ji
DESCRIPTION:East Side Neighborhood Services\, 1700 2nd St. NE. Registration: 612-787-4086 or VitalLiving@esns.org. \nMondays\, 9:30-10:30 am\,  Jan. 12\, 26 & Feb. 2\, 9\, 16 & 23\, via Zoom. These one-hour sessions will help you practice the fluid\, mindful movements you learned in Tai Ji Quan. These movements focus on reducing the risk of falls by improving balance\, muscle strength\, flexibility\, and mobility. All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will receive Zoom information prior to the class start date. If you need any support with Zoom\, ESNS can help you. \n
URL:https://www.mynortheaster.com/event/vital-living-practice-tai-ji/2026-02-09/
LOCATION:MN\, United States
CATEGORIES:Senior Scene
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