BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MyNortheaster.com - ECPv4.6.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MyNortheaster.com
X-ORIGINAL-URL:https://www.mynortheaster.com
X-WR-CALDESC:Events for MyNortheaster.com
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190218
DTEND;VALUE=DATE:20190326
DTSTAMP:20261023T133533
CREATED:20190131T155708Z
LAST-MODIFIED:20190214T152227Z
UID:10321-1550448000-1553558399@www.mynortheaster.com
SUMMARY:Stay Strong Fitness for Active Older Adults
DESCRIPTION:Mondays\, through March 25\, 10-11 am. $30. Aimed at people 55 and better\, this class uses body weight and other fitness props to strengthen muscles\, build power and improve joint mobility and stability. This six-week class is great for both those new to strength training and those looking for a cross training program to enhance their summer sports: biking\, golfing\, swimming\, hiking\, running\, pickleball? You name it. Because you are using your own body weight\, you will work at the pace and level that is just right for you. Instructor\, Mia Bremer. Northeast Recreation Center\, 1530 Johnson St. NE\, 612-370-4920. Register: minneapolisparks.org. \n
URL:https://www.mynortheaster.com/event/stay-strong-fitness-for-active-older-adults/
LOCATION:1530 Johnson St. NE\, Minneapolis\, MN\, 55413\, United States
GEO:45.0036414;-93.2370558
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1530 Johnson St. NE Minneapolis MN 55413 United States;X-APPLE-RADIUS=500;X-TITLE=1530 Johnson St. NE:geo:-93.2370558,45.0036414
CATEGORIES:Classes,Senior Scene
END:VEVENT
END:VCALENDAR