BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MyNortheaster.com - ECPv4.6.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MyNortheaster.com
X-ORIGINAL-URL:https://www.mynortheaster.com
X-WR-CALDESC:Events for MyNortheaster.com
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220802T080000
DTEND;TZID=America/Chicago:20220823T170000
DTSTAMP:20260503T152059
CREATED:20220720T130117Z
LAST-MODIFIED:20220720T202125Z
UID:19374-1659427200-1661274000@www.mynortheaster.com
SUMMARY:ESNS Vital Living programs
DESCRIPTION:East Side Neighborhood Services\, 1700 2nd St. NE\, offers classes for seniors on living well. Questions? Contact 612-787-4086 or VitalLiving@esns.org. \nCare for Caregivers Series: Caregiving is stressful and it is difficult at times. Recharge\, learn\, connect\, and reflect each week with a community that understands the commitment of caregiving. Info\, contact Shay at 612-787-4076 or SMacKay@esns.org. \nSelf-Care Practice: Tuesday\, Aug. 2\, 2-3 pm\, in-Person at ESNS. Practice self-care by learning gentle movements and techniques to help stay healthy and grounded. \nBuilding Knowledge and Skills: Tuesday\, Aug. 9\, 2-3 pm\, via Zoom. Special guests hare valuable skills and information you can use to be healthy and effective caregivers. \nCaregiver Support Group:  Tuesday\, Aug. 16\, via Zoom. Be a part of a small community of caregivers\, sharing stories and support relevant to caregivers’ daily lives. \nRest & Reflection:  Tuesday\, Aug. 23\, 2-3 pm\, via Zoom and in-person. Slow down and breathe\, experience guided meditation and writing\, and take a few moments to rest and reflect. \nMonthly Support Groups: get connected to the community resources you need\, meet and support other people with similar experiences\, learn self-care strategies and coping techniques\, vent\, share your personal experiences\, and leave feeling better for it. Attendance is open to any adult 18+ years of age who is a caregiver for an older adult. First time participants will need to request a link and password to enter the calls. Meet via Zoom. \nCaregiver Support Groups: Monday\, Aug. 8\, 12-1 pm\, Wednesday\, Aug. 10\, 1-2 pm\, Tuesday\, Aug. 16\, 2-3 pm. \nLGBTQ+ Caregiver Group: Monday\, Aug. 15\, 1-2 pm. \n  \n  \n
URL:https://www.mynortheaster.com/event/esns-vital-living-programs-2/
LOCATION:1700 2nd St. NE\, Minneapolis\, MN\, 55413\, United States
GEO:45.0057527;-93.2669993
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1700 2nd St. NE Minneapolis MN 55413 United States;X-APPLE-RADIUS=500;X-TITLE=1700 2nd St. NE:geo:-93.2669993,45.0057527
CATEGORIES:Senior Scene
END:VEVENT
END:VCALENDAR